Weight Loss 3 Best Programs Of 2018
If you have been struggling with weight loss for years and know that diets do not work, then this book is for you. What is different about this book? It is a clinically proven program that uses a combination of self-discovery tools, games and activities to help you rewire your brain, create new happy and healthy paths and change your eating habits. What a new idea: lose weight while concentrating yourself! After all, "weight loss starts in your brain.
Three selected reviews for these programs so far:
Red tea Detox:
I was happy and surprised with this product. I am a heavy coffee drinker and have only tried hot tea a few times / rarely. The first cup of this tea, (prepared as recommended), was a very pleasant surprise! The color, the aroma, the softness, was enough difference that I carried a cup and a couple of tea bags around the community. Everyone who tasted it immediately said: "I can / will drink that". The natural lack of caffeine moves it to a fun evening cup!
I did not have much to lose, probably about 10 pounds. But that does not mean that it is not just stubborn or frustrating to leave. I already have a reasonably healthy diet. I have tried to change that, to exercise more / differently, I drink all my required water. I could not see what else I could do that would make me lose the last 10 pounds. Eating healthy, going to the gym 5 days a week, I got so frustrated.
Haylie Pomroy's 5-Day Red-Carpet-Ready Cleanse Program:
My mother-in-law is currently working on Haylie's Fast Metabolism Diet plan, so I started researching her products and came across this 5-day cleaning. I read the '5 lbs in 5 days' and thought I would lose 2 or 3 lbs. I LOSE 6 POUNDS IN 5 DAYS. I am so happy. I've been trying to reduce this weight for months. The package came with a recipe book that told you what to eat and how much to eat. It was so easy. I decided to cook all my meals on the Sunday before the start and it took about 2 hours. Then I would just look at the book, see what I had to eat that day and how many shakes I needed and it was a breeze. I will definitely try this 5-day Cleanse again. If you have the last few stubborn pounds to lose or if you are ready to change a healthier lifestyle, I recommend this cleaning program completely.
Weight Loss Starts In Your Brain:
This is a great book for anyone who wants information and warm encouragement about how to lose weight naturally. The author presents scientific information about nutrition in a sober and easily understandable language. In addition to nutrition, the author examines how we can view weight as a transformation, and he gives the reader practical exercises to change his deep-rooted thinking patterns that have to change when the weight is turned off for good. I recommend this book for anyone who wants the latest news on how to lose weight and keep it off! A clinically proven program of 6 to 12 weeks with self-discovery tools and experiments to lose weight naturally.