The potential health benefits associated with drinking coffee include protection against type 2 diabetes, Parkinson's disease, liver disease, liver cancer and promoting a healthy heart. Coffee can help protect against type 2 diabetes.
You could burn more fat. Caffeine is found in almost every non-prescription fat-burning supplement that is commercially available nowadays. And with a good reason. The metabolism is increased by 3 to 11 percent and the fat burning increases from 10 to 29 percent, depending on your body type.